Yeast Infection: 7 Proven Ways to Get Rid of a Yeast Infection

Here is the Top 7 Proven Ways to Get Rid of a Yeast Infection

Read About Symptoms | Eat the Right Foods | Try Some Home Remedies | Use Antifungal Creams | See Your Doctor | Reduce Stress | Stay Hydrated | Yeast infection facts | What is the main cause of yeast infection? | What is the main cause of yeast infection? | How long do yeast infections last? | What does a yeast infection look like? | Is a yeast infection an STD? | How do I check myself for a yeast infection? | What happens if a yeast infection is left untreated?


A yeast infection (also known as candidiasis) occurs when an overgrowth of the fungus candida leads to symptoms like redness, itching, and burning. 

While your body naturally produces small amounts of this fungus, it’s possible to develop an infection due to factors like antibiotic use or an impaired immune system. Here are 7 proven ways to get rid of this common infection so you can feel better again. Click here to read more about…

Yeast Infection
Yeast Infection


1) Read About Symptoms

The most common yeast infection symptoms are itching, burning, redness and swelling in or around your vagina. Many women experience additional vaginal discharge that can range from white or grey, to thick and lumpy like cottage cheese. 

Other yeast infection symptoms include pain when urinating and/or during intercourse, as well as pelvic pain or lower abdominal pain (similar to menstrual cramps). 

It is important to remember that some women don’t show any signs of infection at all; in fact, over 50% of infections are silent with no symptoms at all. An untreated yeast infection can increase your risk of getting other infections (like bacterial vaginosis), which can lead to more serious complications.


2) Eat the Right Foods

Food is so important, it’s pretty much impossible to not focus on it. There are plenty of foods you can eat that will boost your body’s immune system and help get rid of that pesky yeast infection. 

Some great options include fresh fruits like pineapple, cantaloupe, kiwi, and watermelon; as well as vegetable juice like carrot or mixed greens juice. Foods with essential fatty acids found in leafy greens like spinach and kale also help fight off infections like yeast. 

Adding more garlic into your diet can do wonders for your immunity as well! The vitamins, minerals, and antioxidants in garlic have been shown time and time again to boost your body’s ability to fight off common infections such as yeast infections.


7 Proven Ways to Get Rid of a Yeast Infection


3) Try Some Home Remedies

Antifungal creams can be applied directly to affected areas and typically contain antifungal drugs that quickly kill the yeast. They’re best for vaginal yeast infections, but you can also buy an antifungal powder or spray and dust it onto your skin. 

For both products, you’ll need to make sure they stay on your skin long enough—apply them at least once daily until your symptoms go away, then continue using them once or twice weekly as maintenance. 

If you try one of these options, don’t use them longer than seven days unless directed by a doctor since overuse could lead to drug resistance.


4) Use Antifungal Creams

In some cases, doctors recommend over-the-counter antifungal creams like Lotrimin or Micatin. These are medications you can put directly on your skin and groin. 

They work by stopping yeast from reproducing, which usually kills off fungal infections within days. For severe infections, your doctor may also prescribe Diflucan or Sporanox—antifungal pills that are taken orally. 

These tend to be more effective than cream treatments and take less time to kick in (usually just two days). However, they can also cause unpleasant side effects, like nausea and headaches. For that reason, doctors sometimes prescribe them in addition to topical antifungals—and not as a replacement for them.

5) See Your Doctor

Many times, yeast infections are passed on from person to person. If you’re sexually active and think that your partner may have infected you, you both must see your doctors so you can receive proper treatment. 

While there are over-the-counter treatments for yeast infections, they typically don’t work as well as what your doctor prescribes. When it comes to treating any sort of infection, prevention is better than cure – and with yeast infections, in particular, being proactive about your health could mean never having one again!


6) Reduce Stress

Stress can affect your yeast infection in several ways. It can cause irritation, which may make you more susceptible to a yeast infection, and it may also be linked with fluctuations in hormones that cause yeast infections. It’s not always possible or even practical to completely eliminate stress from your life, but there are some things you can do that will help reduce stress levels. 

Regular exercise is one of them; so is meditation or other forms of relaxation. It might take some practice for these techniques to become regular habits—and if you have trouble finding time in your day for them—but reducing stress levels when you can is an effective way to lessen symptoms caused by (or related to) sexual issues such as yeast infections.


7) Stay Hydrated

If you’re suffering from symptoms associated with yeast infections, stay hydrated. Dehydration can lead to dryness in your vagina, which helps bacteria overgrow and cause infections. Instead of reaching for sports drinks or juices, drink plenty of water throughout the day. During your menstrual cycle and especially when you have an infection, aim for 8-10 glasses per day. 

The following steps will help you rid yourself of an infection while staying hydrated: Fill up a glass with 8 oz. of warm water mixed with 1/2 teaspoon of apple cider vinegar (or honey). Add in 1/2 tablespoon baking soda dissolved into 1 cup warm water and 4-5 drops of fresh lemon juice. 

Drink it slowly over 30 minutes twice daily on an empty stomach. A spoonful of coconut oil should be consumed after each glass (15 minutes later) on an empty stomach as well. 

Continue drinking 16 ounces of fluids every hour during treatment for at least 2 days after any symptoms cease to occur, preferably natural fruit juices (not soda) since they are high in potassium—and remember that what comes out goes back into solution faster than what goes down! View our full range of Services


7 Proven Ways to Get Rid of a Yeast Infection


Yeast infection facts

About three out of four women will get a yeast infection at some point in their lives. You can lower your risk by Washing between your toes daily; wearing loose, breathable cotton underwear and pants; avoiding diaphragms with spermicide for birth control (stick with condoms or IUDs), and not douching (it increases risk). 

Also stay away from tight-fitting undergarments like thongs, which can increase chafing and irritation—and bacteria growth. If you’re prone to them, use an over-the-counter treatment like Monistat before your period so you don’t have to worry about them during it.

In addition to taking an anti-fungal medication that specifically targets Candida—like Diflucan or Monistat—you should start eating a low-carb diet that includes probiotics as well as taking supplements like vitamin C, lysine (an amino acid), biotin, brewer’s yeast and glutamine powder; garlic also seems to help boost immunity against Candida infections.


What is the main cause of yeast infection?

Although yeast infections are caused by an overgrowth of Candida, you can’t cure or get rid of one unless you know what caused it in the first place. Many times, yeast infections appear due to another underlying problem or imbalance such as hormonal changes, an allergic reaction to antibiotics or steroids, and especially for women – pregnancy. 

Our body’s immune system works constantly to keep us healthy but if something weakens it, problems like yeast infection can develop more easily. If you want ways to get rid of your yeast infection naturally and prevent future occurrences, avoiding stress and eating probiotic foods is one great place to start.


What is the main cause of yeast infection?

The main cause of yeast infection is Candida Albicans, which is a yeast that lives in our gut. The problem occurs when it starts multiplying out of control and spreads from our gut, into our body. 

This gives us all sorts of problems, including indigestion, fatigue and skin infections like acne or thrush. If we’re prone to getting these infections every now and then there are ways we can minimize its frequency by looking at what triggers it (usually antibiotics) and controlling it through diet. So let’s take a look at some tips on how to get rid of yeast infection without medication…


How long do yeast infections last?

The first step in getting rid of a yeast infection is finding out how long it’s going to take. The truth is, there isn’t an exact answer; some people are better able to clear up an infection on their own with over-the-counter or natural remedies and others may need prescription medication. 

If you’re looking for a way to get rid of yeast infections faster, schedule an appointment with your doctor so they can diagnose your condition and prescribe you medications that will work best for you.


What does a yeast infection look like?

The main symptom of a yeast infection is itching, which may be mild and hard to notice at first. As you scratch, you can inflame the area and it may become red or irritated. 

You might also see small bumps on your skin with clear or white centres. These are clusters of cells that have been pushed out by scratching; they are filled with dead skin cells (called scales) and yeast spores. 

Scratching them further disrupts your skin’s natural bacterial balance, causing an infection. To treat your infection, read our advice below for how to get rid of a yeast infection naturally and find relief from symptoms like itching quickly!


Is a yeast infection an STD?

No, a yeast infection is not an STD. Someone with an STD can develop a yeast infection, and someone with a yeast infection can contract one of these infections, but they are completely different conditions. 

For example, while most people think that gonorrhoea and chlamydia are two forms of genital herpes caused by similar viruses (and, in fact, they’re often grouped together under the collective term genital herpes), they’re actually quite different. The same goes for herpes simplex virus 1 (HSV-1) and 2 (HSV-2): HSV-1 causes cold sores and HSV-2 causes genital herpes.


How do I check myself for a yeast infection?

The first step in treating yourself for a yeast infection is diagnosing what you have. Here’s how: Between two folds of clean toilet paper, hold your discharge against one labia. Use your other hand to see if any white or cloudy discharge shows up on the tissue paper. If it does, you probably have an infection. 

To confirm and treat it, visit your doctor as soon as possible. However, if no white or cloudy discharge appears on toilet paper between your lips after 5 seconds, chances are good that you don’t have an infection. It might be irritation from new underwear or sexual activity (which isn’t dangerous in itself), but not necessarily anything serious.


What happens if a yeast infection is left untreated?

Even if you don’t notice any symptoms, getting yeast infections over and over again can lead to chronic yeast infections. Left untreated, these chronic yeast infections could develop into something more serious—like vaginal thrush or even cervical cancer. 

To treat your yeast infection properly and get rid of it for good, stick with natural treatments. Let’s review some common signs and symptoms that might indicate that you have a yeast infection. 

A burning sensation when urinating; itching in your genital area; discharge from the vagina that looks like cottage cheese; intense itching in your skin folds (e.g., underarms, groin); pain during sex; redness in labia or around the vaginal opening. If any of these symptoms are present, call your doctor as soon as possible and make an appointment! Once diagnosed by a physician, try treating yourself at home with an OTC antifungal medication like Monistat. These creams kill off yeast cells quickly and effectively so you can feel better fast!


7 Proven Ways to Get Rid of a Yeast Infection

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