Hiccups are involuntary spasms of the diaphragm and abdomen, which cause your stomach to rise and fall in rapid succession.
These involuntary spasms can be quite annoying, particularly when you’re trying to do something important such as driving or eating. Fortunately, there are ways to get rid of hiccups! Here are the three most effective ways to get rid of hiccups in no time at all.
To get rid of a mild case of hiccups, you might find yourself reaching for all sorts of remedies. The number one remedy? Swallow.
According to most doctors, having a drink will help. This seems pretty logical — for your diaphragm muscles to stop spasming, they need something else on their mind. And swallowing definitely works… or does it? Well, no study has found that swallowing works better than other methods (like breathing in through your nose and out through your mouth).
However, since it’s one of the first things we try when we have hiccups — and since it has almost zero chance of side effects — there’s no harm in trying it at home! Just don’t spend too much time debating whether or not to swallow; because soon enough,
those hiccups are going to be back with a vengeance. So think quick! Drinking water is also said to work for many people but not everyone so gives it a shot if nothing is working after about 15 minutes without drinking anything but then again who knows maybe by trying different options we can figure out what method works best for us.
2. Breathe Deeply
Hiccups are a sudden involuntary contraction of your diaphragm. As you take a deep breath, your diaphragm relaxes, which may stop your hiccups.
Drink some Water: Sip cold water or suck on ice cubes for about 30 seconds at a time until your hiccups subside. It can be helpful to drink from the opposite side that you’re experiencing discomfort on as well. Chew Sugar-Free Gum: Chewing gum can stimulate saliva production and increase swallowing and digestion, both of which can help with your hiccup problem.
Wiggle Your Toes: Some people find that wiggling their toes stops their hiccups temporarily. This is also known as tapping in since it involves closing your eyes and counting to ten while tapping one foot on the ground each time you count.
Massage Your Neck: A few gentle rubs around your neck should do just fine to stop those annoying hiccups once they’ve started up. There aren’t any proven scientific explanations for why any of these work, but who cares? They all work! Give them a try! More writing advice here.
3. Drink Water
While they may be an annoyance, hiccups can be more than just a mild annoyance.
They have been associated with more serious conditions such as stroke and diabetes. But what causes them? Hiccups occur when you’re digesting food or drink and drinking water is a good way to help make it go away. In some cases, gulping down water isn’t enough though; in these cases, it helps if you force yourself to swallow while opening your mouth and throat as wide as possible.
Alternatively, try drinking hot water or sucking on a lemon wedge because heat triggers muscle contractions that could stop your hiccup spasms. It’s not guaranteed but it has worked for many people before.
Whatever you do, don’t drink carbonated drinks! They might bring temporary relief but will likely bring back even stronger hiccups afterwards. A word of caution: If your hiccups are caused by another condition—if they seem especially strong or last longer than usual—don’t try anything on your own and visit a doctor instead!