Psoriasis – Top 10 Best Home Remedies for Psoriasis – Symptoms & Causes

Top 10 Best Home Remedies for Psoriasis and Some Top Level Facts that Comes in your mind about Psoriasis.

Psoriasis
Psoriasis

INTRODUCTION

If you suffer from psoriasis, you know just how frustrating it can be to not have the freedom to live your life as normally as possible. Psoriasis can cause flare-ups that are painful and sometimes embarrassing, which make everyday activities more challenging than they should be.

Fortunately, you don’t have to put up with this condition! There are plenty of natural home remedies that can help you treat psoriasis and get back on your feet in no time. Here are the top 10 best home remedies for psoriasis to try out today!

Here is the list of the top 10 home remedies for Psoriasis

    1. Coconut oil
    2. Vitamin E
    3. Aloe Vera
    4. Turmeric
    5. Castor Oil
    6. Fish Oil
    7. Apple Cider Vinegar
    8. Banana Peels
    9. Tea Tree Oil
    10. Shea Butter

1) Coconut oil

Coconut oil is a great moisturizer and has been proven to help with psoriasis. Massage 1-2 tablespoons of coconut oil into your skin and leave it on overnight. In addition, using coconut oil as a moisturizer during bathing is another great way to alleviate psoriasis symptoms. Add 2-3 cups of Epsom salt in warm water before taking a bath and soak in it for about 20 minutes.

Mix half cup turmeric powder with coconut oil and apply it over affected areas regularly. Aloe Vera: Aloe vera helps in treating psoriasis because it contains anti-inflammatory properties which help in reducing itching and redness caused by psoriasis.

psoriasis
psoriasis

2) Vitamin E

Vitamin E is an antioxidant that protects skin cells from free radicals. Free radicals are molecules in our bodies that damage cells, ultimately leading to disease and premature ageing.

To treat psoriasis topically, mix 1/4 teaspoon of wheat germ oil with a cup of vitamin E oil, then apply to affected areas twice a day. Or try vitamin E capsules; dissolve two in a bathtub of warm water and soak in it for half an hour. (If you have kidney problems, check with your doctor before using wheat germ oil.)

It’s important to drink lots of water when you’re using vitamin E supplements internally or externally because they can be absorbed into your body easily—and potentially cause overdose if consumed in high amounts.

3) Aloe Vera

As a powerful antioxidant, castor oil stimulates circulation in and around your cells, which helps get more blood flow to inflamed areas.

This gets rid of toxins from your body that may be contributing to your psoriasis flare-ups. Many people apply castor oil externally to treat psoriasis, though you can also take it internally by adding a teaspoon of castor oil to a cup of hot water with a teaspoon of honey.

You can repeat several times daily as needed. It’s important to note that if you have allergies or sensitivities or have any reason not to use castor oil topically or internally, don’t use it!

4) Turmeric

Turmeric has anti-inflammatory properties that can help with psoriasis. When used topically, turmeric may be able to help reduce symptoms of psoriasis on your skin and prevent other outbreaks.

Before you give turmeric a try, consult with your doctor as they may have a better understanding of how it could potentially interact with any medications you’re taking or other treatments you’re using to control your condition.

Some people find that cooking with turmeric is more effective than applying it topically. If you do decide to take advantage of turmeric in foods like curries, be sure to do so gradually so that your body can adjust properly.

5) Castor Oil

A 2017 study found that high levels of fish oil in a mother’s diet can reduce her child’s risk of developing psoriasis. Additionally, children with lower levels of essential fatty acids in their diet had a higher likelihood of developing psoriasis.

That said, there’s not enough evidence to recommend high-dose fish oil supplementation—the risks and benefits still need to be studied further.

If you opt to take omega-3 supplements while pregnant or breastfeeding, stick with healthcare provider approval and dosing recommendations (typically 300 mg per day). Foods rich in omega-3 fatty acids include salmon, tuna, and sardines. These seafood favourites are also rich in vitamin D, which can enhance calcium absorption.

psoriasis
psoriasis

6) Fish Oil

Some people use a natural oil called fish oil to treat psoriasis. There is some evidence that fish oil may help with psoriasis, but more research is needed to prove its effectiveness. Fish oil works by decreasing inflammation, and it also may have anti-inflammatory properties

Bottom Line: Some research shows that fish oil may be beneficial in treating psoriasis, although further studies are needed. Summary The proper care of psoriasis can make a big difference.

By taking steps like reducing stress, practising healthy habits, eating well and staying hydrated, many people with milder cases of psoriasis can manage their symptoms quite well. Talk to your doctor if you’re concerned about your skin condition or if symptoms persist.

7) Apple Cider Vinegar

Apple cider vinegar is a potent weapon against psoriasis. It contains acetic acid, which fights bacteria and aids digestion. Dilute it with water, and then apply it directly to your skin with a cotton ball. Let it dry naturally before getting dressed.

The natural properties of apple cider vinegar help to balance pH levels in your body as well as reduce any inflammation you may be experiencing. Be sure to test a small patch of skin first by using one-fourth of a cup of ACV to half a cup of water before applying it all over your body or soaking in an ACV bath.

8) Banana Peels

All those who have had psoriasis know how difficult it is to keep it under control. A home remedy that you may not have thought of is rubbing a fresh banana peel on your afflicted skin once a day.

The enzymes and potassium in bananas help calm inflammation, reduce redness, and regulate your immune system. You can use as much of the peel as needed to cover your skin; just make sure to rub it in gently, so as not to irritate already inflamed skin. It’s also good to take a daily multivitamin if you have psoriasis.

They boost your immune system, keeping it strong enough to fight off invaders like bacteria and fungus. They will also work with some antibiotics or natural remedies you might try out to clear up your infection faster than they would alone! We hope these ideas will provide relief from symptoms that come with serious itching and irritation caused by chronic psoriasis.

Psoriasis

9) Tea Tree Oil

A Solution to Your Skin Problems? In our latest post, we’re looking at several natural treatments for psoriasis that can help you get relief from symptoms and enjoy an overall better quality of life. Tea tree oil is one natural treatment that is particularly effective.

For example, recent research shows that tea tree oil may be useful in relieving itching and reducing redness related to psoriasis—two problems common with people who have a skin disease. The oil may also help lower levels of cytokines produced by cells on your skin—cytokines that have been linked to inflammation, itchiness, and swelling.

10) Shea Butter

Shea butter can be a good way to moisturize skin and reduce itching caused by psoriasis. It’s recommended that you mix shea butter with other lotions or ointments before applying it to your skin.

Shea butter can be purchased in speciality stores as well as online and is relatively inexpensive. Some people also like adding essential oils, such as lavender oil, to their shea butter to create a more pleasant scent.

If possible, avoid using scented soaps on affected areas when using shea butter; some soaps can exacerbate symptoms. If you choose to use other topical treatments while using shea butter, always apply them first and then apply your topical treatments last.

For example, if you’re planning on using aloe vera gel after applying the shea butter, apply a thin layer of aloe vera gel first and then apply only enough of the shea butter so that no extra drips out over the top of it. This will help ensure each treatment works properly without interfering with any others.

Psoriasis
Psoriasis

Treatment, Causes and Important Facts about Psoriasis

Psoriasis treatment

To treat psoriasis at home, it’s important to keep your skin moisturized. The best way to do that is with aloe vera, which can be found in many products.

Try applying aloe vera directly to your dry skin before getting into a shower and sloughing off any dead skin cells that have built up from bathing.

Along with being one of nature’s most effective moisturizers, aloe has anti-inflammatory properties that help reduce redness and irritation, so it’s a win-win situation! Other popular treatments include coconut oil and olive oil—either of which makes great body lotions or natural creams.

Psoriasis causes

In some cases, psoriasis may appear suddenly; in others, it develops over some time. Stress and traumatic events, including sunburns and insect bites, can trigger psoriasis to appear. In rare cases, genetics are to blame.

The most common types of psoriasis include plaque psoriasis and guttate psoriasis; inverse psoriasis is less common but often appears as scaly patches on your skin. Although there is no cure for psoriasis, treatments such as corticosteroids or biologics can lessen symptoms or even clear them up entirely.

The best treatment for you will depend on your specific type of psoriasis—read through our list below to find out more about each type and how to treat it best.

Scalp psoriasis

For mild psoriasis on your scalp, try a moisturizing shampoo with tea tree oil. This can be applied daily, as it helps to reduce scaling and flaking. If your skin is very sensitive or if you want something more natural, try using aloe vera gel.

However, remember that aloe can cause stinging and irritation in some people – keep an eye out for any redness or pain after applying it to your scalp. There are also shampoos with capsaicin included that may be able to help reduce psoriasis symptoms on your scalp. Ask your doctor about these types of shampoos if you think they might be right for you.

Plaque psoriasis

Treating plaque psoriasis is about more than moisturizing. If you have plaque psoriasis, look for a good-quality moisturizer to apply over affected areas twice daily.

For some people, a dermatologist may prescribe corticosteroid creams or lotions to use once or twice daily in place of a moisturizer and as an added layer of protection against moisture loss. Check with your dermatologist if these are right for you since they should only be used when absolutely necessary; repeated and long-term use can lead to thinning skin and raised red patches (known as lichenification). With that said, there’s no need to fear steroid creams—they’re just one tool in an effective treatment arsenal.

Psoriasis

Risk Facts

The good news is that psoriasis is treatable, but like most skin diseases, it can flare up at any time. The bad news is that there isn’t a cure-all remedy (yet).

Most skin treatments require some form of ongoing maintenance to keep flares under control. Here are some more facts you should know about psoriasis

Can psoriasis be cured?

Psoriasis is a chronic, incurable skin condition that isn’t contagious and often appears as red, scaly patches. The underlying cause of psoriasis is unknown, but doctors think it may be related to an overactive immune system.

The best way to treat psoriasis is with a cream containing corticosteroids, but these creams come with side effects such as thinning skin and stretch marks. As of yet, there’s no definitive cure for psoriasis. Although you can’t cure psoriasis, you can manage your symptoms by using over-the-counter treatments or consulting a dermatologist if necessary.

Is psoriasis a serious disease?

It can be, but it doesn’t have to be. First and foremost, psoriasis is a chronic skin condition that is characterized by red, flaky patches of skin. While symptoms can vary from person to person, common signs include burning or itching sensations and bumps or swelling around joints or nails.

The good news is that it isn’t necessarily fatal—it also isn’t contagious and there are several treatment options available if you do decide to seek medical help. If you want to take matters into your own hands, below are some useful home remedies and natural treatments for psoriasis

What’s the best treatment for psoriasis?

Well, that depends on what stage of psoriasis you’re at. You see, there are three stages of psoriasis: mild, moderate and severe. The treatment options that can be used to effectively treat psoriasis depend largely on which stage of psoriasis you’re suffering from.

For example, to treat early-stage symptoms of mild psoriasis, it’s often recommended that sufferers try out some simple home remedies. These include things like Apple Cider Vinegar (ACV) rinses or even lemon juice rinses — either one does wonders for early-stage symptoms of mild psoriasis. And for a moderate case?

Is psoriasis caused by stress?

Stress can certainly exacerbate psoriasis in some cases. Like many autoimmune diseases, psoriasis is a condition that occurs when your immune system begins to attack healthy cells, mistaking them for infected ones.

Stress causes spikes in your levels of cortisol and other hormones that can damage these healthy cells. To avoid damaging yourself further while still dealing with stress, take time every day to practice relaxation techniques, like meditation or deep breathing exercises.

You can also try a more holistic approach by experimenting with some of these herbal remedies!

is psoriasis contagious?

No, psoriasis is not contagious. The disease is not caused by a virus or bacteria and cannot be passed from person to person. It’s not possible to catch psoriasis, so there’s no need to worry about avoiding contact with others who have it. No one really knows what causes psoriasis, but triggers are thought to include emotional stress, infection, injury or friction against the skin (like from an ill-fitting shirt).

Risk factors also may include a family history of psoriasis and type 1 diabetes. Although researchers have yet to pinpoint what causes it, we do know that your immune system plays a big role in it—and protecting your immune system can help prevent flare-ups of psoriasis symptoms.

what does psoriasis look like

Although it looks different on everyone, psoriasis often appears as red patches of skin covered with silvery scales. But sometimes it can appear anywhere on your body as an inflamed patch or rash. Other common symptoms include itchiness and pain, which is why you may have seen people scratching their heads or rubbing their legs to try to relieve their symptoms.

But while psoriasis may look unsightly and feel uncomfortable, here’s some good news: It is a manageable disease that usually doesn’t result in any serious complications if treated properly. To help control your symptoms at home, read through our list of top 10 best home remedies for psoriasis and give these a try!

Is Vaseline good for psoriasis?

Although traditional medicine hasn’t found a cure, some patients do find relief with various treatments. Many of these treatments, like ointments, creams and pills are meant to help control inflammation while others are designed to alleviate symptoms.

Of course, many medications come with some pretty serious side effects that can be costly to deal with or could even put your health at risk if you don’t take them correctly. For those of us that want alternative solutions without having to spend an arm and a leg on things that could help with our condition, we have something for you!

Here is a list of alternative methods you can try out today!

What is the root cause of psoriasis?

Before we talk about home remedies, it’s important to know what psoriasis is and what causes it. To begin with, psoriasis is a skin condition characterized by red patches that contain inflamed skin cells. These are known as plaques, and they can be flaky or smooth in texture.

Many people suffer from psoriasis once in their lifetime and have no problems afterwards. In some cases, however, there is a genetic link; if your parents suffered from it then you may be predisposed to developing it yourself at some point in your life.

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