High diastolic blood pressure symptoms: what are they?
High diastolic blood pressure, or high blood pressure with a diastolic number above 90, is not as well known as hypertension, which is high blood pressure with a systolic number above 140. However, high diastolic blood pressure can be just as dangerous and requires treatment.
One of the main symptoms of high diastolic blood pressure is an overall sense of feeling unwell. You may feel lightheaded or dizzy, and you may also experience blurred vision. Other symptoms include a pounding heartbeat, shortness of breath, and chest pain. If you have high diastolic blood pressure, it’s important to get it treated right away to prevent further health complications.
How to know if you have high diastolic blood pressure
Most people know if they have high blood pressure because they feel the symptoms. But what if you don’t have any symptoms? How can you tell if you have high diastolic blood pressure?
There are a few ways. The first way is to go to your doctor and get tested. The second way is to monitor your blood pressure at home. You can buy a blood pressure cuff at most pharmacies or online. The third way is to keep track of your health history and see if you have any risk factors for high diastolic blood pressure.
If you think you might have high diastolic blood pressure, it’s important to get it checked out by a doctor. Many people don’t know they have high diastolic blood pressure until it’s too late. Untreated high diastolic blood pressure can lead to heart attack, stroke, or kidney failure.
What are the risks of high diastolic blood pressure?
High diastolic blood pressure, also known as isolated diastolic hypertension (IDH), is a type of high blood pressure in which the only abnormal reading is the high diastolic blood pressure number. This type of hypertension usually occurs in older adults and can cause serious health problems if not treated.
One of the biggest risks associated with high diastolic blood pressure is that it can lead to heart failure. When the heart has to work harder than normal to pump blood throughout the body, it can weaken over time and eventually fail. Other risks associated with high diastolic blood pressure include stroke, kidney damage, and vision loss.
If you are experiencing any of the symptoms of high diastolic blood pressure, it is important to see your doctor right away for diagnosis and treatment. Left untreated, this condition can lead to serious health problems.
How to lower your high diastolic blood pressure?
If you have high diastolic blood pressure, there are several things you can do to lower it. One is to make some diet and lifestyle changes. This includes eating a healthy diet, getting regular exercise, and avoiding smoking and excessive alcohol intake. Another thing you can do is take medications prescribed by your doctor to lower your blood pressure.
These medications include ACE inhibitors, ARBs, beta-blockers, and calcium channel blockers. Finally, if you’re overweight or obese, losing weight can help lower your blood pressure. Losing just 10 pounds can make a significant difference in your blood pressure readings.
What can you do to prevent high diastolic blood pressure?
High diastolic blood pressure is a common problem, affecting about one in three adults. Fortunately, there are steps you can take to prevent high diastolic blood pressure. First, make sure you’re getting enough exercise. Exercise helps keep your heart healthy and can help control blood pressure. Second, eat a healthy diet.
Eating a balanced diet that includes plenty of fruits and vegetables can help keep your blood pressure under control. Third, limit your intake of salt and unhealthy fats. Too much salt can raise blood pressure, while unhealthy fats can increase your risk of heart disease. Finally, see your doctor if you have high diastolic blood pressure or any other health concerns. Early diagnosis and treatment are key to preventing serious health problems.
When should you see a doctor?
When it comes to high blood pressure, there is a lot of confusion about when people should see a doctor. For many people, the first sign that they have high blood pressure is when they experience symptoms. However, for others, the only way to know that they have high blood pressure is by having their blood pressure checked.
If you are experiencing any symptoms associated with high blood pressure, it is important to see a doctor as soon as possible. Some of the most common symptoms include chest pain, shortness of breath, and headache. If you are having a heart attack, these symptoms may be mistaken for those of a heart attack. If you do not have any symptoms, but your blood pressure is above 140/90 mmHg, you should see a doctor.